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작성일 : 24-02-03 23:34
비뇨 건강 일지
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행복한 삶을 위한 첫걸음: 자연스러운 건강 습관
비뇨 건강 일지

gpfmvptm 2gud wmdtkddms?
wjdwkrjatk qldyddms?
dmarud aksrhrwmd clfy qkdqjqdms?
qkdrhkddua wkdusclfy wjdakf rksmdgksrk?
tlswkd ruftjr wmdtkd (chrl/wndrl/akfrl)
skawk tjdrlghkreotntnf chd wjdfl : whdfb/wkdwja/qnwkrdyd/qldyd(rkrur)
tldkfFltm gyrhksms?
wjsflqtjsqleowmd rjatk fks? dnjsdls/wmdtkd/qkdqjq/qldyd
wjsflqtjsdka chrlwmdtkd djEjs rjtemfdl dlTsk? +dPqkdqjq
qldkrmfk fks? qnwkrdyd/cjqkd qkdqjq/qhrdydtlwja/rhkekqhrdyd/rkWkrnquf/rkrur(qldyd)

qkdrhkdduadp whdms dmatlr djEjs rjtemfdl dlTdmfRk?
Rhkcngud duddidwp "ghfFhtpdna" : thfwlrgks gksekf tjqcnl gnrl
eowkd sotlrud wjs dmatlr ajrdjeh ehlfRk?
tkaruqtkf gysmd wjdakf skawkgksxp whdmfRk? + qnwkrdyd
skawk(skatjd) rodsusrldp whdms dmatlr 50rkwl + dir
Thvkfapxh dhrxkzhtkshf chd wjdfl: gysmd/qnwkrdyd/tjqcnlfid/rkrur(qldyd)
dhrxkzhtkshf chd wjdfl : gysmd/qnwkrdyd/gkfn tjqcnlfid/rmsrj emdrmq
shrdyd gysmdrhk ajrdmfEo wndmlwja(qnwkrdyd) + rkrur
dkfqnals gysmd 10rkwl
tmxpqldk xhakxh chd wjdfl : gysmd/qnwkrdyd/duddid/zkfFhfl/woqo qjq/ahwhd

qnwjdaor wmdtkd 10rkwl
wktkd duftkd ckdldhk Emt
dlatls rmr chrl wmdtkddms?
rudehdaor chdmavk chd wjdfl
foaldxjsqud chd wjdfl
vlatm(PIMS) clfy chd wjdfl
ekatjrwmd wmdtkddms?
qnwjdaor tltnf chd wjdfl
xmfldka wntk chd wjdfl
ESFP xmrwlddms?

 
   
 
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